Find Calm in Just 1 Minute

Overwhelmed? BreatheCycle helps you regain focus and reduce anxiety using science-backed 4-7-8 breathing - now simplified for busy modern life.

Key Features

✅ Instant Stress Relief

Start a 5-cycle 4-7-8 session (1min 35sec) immediately - no setup required

✅ Guided Visual Breathing

• Expanding/collapsing circle matches your inhale/exhale rhythm
• Phase-specific colors (green/blue/orange) for intuitive tracking
• Haptic feedback at every transition

✅ Zero Commitment

• No accounts, ads, or data tracking
• Works 100% offline

✅ Smart Interactions

• Pause with one tap, exit with double-tap
• Auto-loop until 5 cycles complete

Who It's For

• Professionals needing quick focus before meetings
• Students managing exam anxiety
• Anyone struggling with sleep or daily stress

Science Behind 4-7-8